ON DIET TRAINING

Peacequest Education Nutrition and motivational change for weight management

Obesity a common door to disease
Knowing Healthy obesity
Some Drivers of weight gain
Sessions on Energy balance
Rapid Process of weight change
Master session on Risks of rapid weight loss
Proven Guidelines for quick weight management
How to Set successful nutrition goals and succeed
Introduction to motivational interviewing
Motivational interviewing in practice
Get to Recognise the impact of thoughts on behaviour
Learn to Boost motivation for change
How to Track nutrition change
Structure a nutrition coaching session for professionals & Dieticians
Roles and responsibilities
Hunger and appetite
Unwanted Cravings
Common Food addiction
How it Relapse
Stay accountable
Weight loss diets by Peacequest
Drugs and surgery for weight loss
Understanding disordered eating
Recognise impact on body image

ON DIET ELEMENTS TO LEARN

Prime Purpose of food
Peacequest Education Guide to Healthy Eating
Vital Food myths to know
Foodwise Religious differences
Importance of Macronutrients
Essential Food groups
Get trained on Nutrient Reference Values
Common diet habits
Know and interpret food labels
Lecture on Healthy cooking techniques
Food and Diet during Pregnancy
Some Role and importance of supplements
Vegetarian Diet
Common Food intolerances and allergies
Identify specific needs of chronic disease
Lecture on Introduction to nutrition coaching
Lecture Scope of practice
Identify unhealthy behaviors

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ON DIET TRAINING

^₨ 12,000